What to eat at mcdonalds while on Weight Watchers?
Mcdonald’s:
- Southwest Grilled Chicken Salad: GREEN PLAN: 9 Smart Points.
- Southwest Dressing: GREEN PLAN: 4 Smart Points.
- Artisan Grilled Chicken Sandwich: GREEN PLAN: 11 Smart Points.
- 6-piece Chicken Nuggets: GREEN PLAN: 7 Smart Points.
- Hamburger: GREEN PLAN: 8 Smart Points.
- Small Fries:
- Yogurt Parfait:
- Egg Mcmuffin:
How many WW points is an egg McMuffin?
Many breakfast items at McDonald’s come in at less than 10 SmartPoints, such as the Egg McMuffin or the Breakfast Burrito, which are just 7 SmartPoints.
How many points is a McDonald’s Sausage McMuffin?
BREAKFAST
| ITEM | POINTS | CALORIES |
|---|---|---|
| Sausage McMuffin | 9 | 370 |
| Sausage McMuffin w/ Egg | 11 | 450 |
| English Muffin | 3 | 160 |
| Bacon, Egg & Cheese Bisquit | 10 | 430 |
How many points is a bacon and egg McMuffin?
Breakfast
| FreeStyle Points | SmartPoints | |
|---|---|---|
| Bacon ‘N Egg McMuffin | 8 | 10 |
| A McDonald’s Bacon ‘N Egg McMuffin contains 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||
| Bacon, Egg & Cheese McGriddles | 12 | 14 |
How many points is a Big Mac on Weight Watchers?
18
A McDonald’s Big Mac contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus. A McDonald’s Big Mac Bacon contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 16 WW PointsPlus.
How many weight watcher points is an English muffin?
Having done a little research, I’ve found that English Muffins generally range from 1-3 WW points (100-180 calories) depending on the brand. My English Muffin of choice is the Thomas Original Version which is 120 calories, 1 gram of fat, and 1 gram of fiber — coming out to 2 weight watchers points.
How many WW points is a McDonald’s double cheeseburger?
15
Burgers & Sandwiches
| FreeStyle Points | PointsPlus | |
|---|---|---|
| Double Cheeseburger | 15 | 11 |
| A McDonald’s Double Cheeseburger contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||
| Double Filet-O-Fish | 16 | 14 |
What can I eat for breakfast at McDonald’s on Weight Watchers?
If you’re looking to grab a Weight Watchers friendly breakfast at McDonald’s go for the Fruit ‘N Yogurt Parfait. At six SmartPoints this dish of low-fat vanilla yogurt, fresh fruit, and granola is the lowest point option on the menu.
How many Weight Watchers points is a McDonald’s bacon egg and cheese biscuit?
Menu Group
| Menu Item | Serv | SPts |
|---|---|---|
| Bacon, Egg & Cheese Biscuit | n/a | 16 |
| Bacon, Egg & Cheese Biscuit with Egg Whites | n/a | 14 |
| Bacon, Egg & Cheese McGriddles | n/a | 15 |
| Bacon, Egg & Cheese McGriddles with Egg Whites | n/a | 14 |
How many points is a cheeseburger Happy Meal?
A McDonald’s Cheeseburger contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus.
How many WW points is a McDonald’s ice cream cone?
McDonald’s Frozen Treats and Hot Coffee
| Drink | Lg. | Sm. |
|---|---|---|
| Oregon Strawberry Ice Cream (1 scoop no cone) | 13 | |
| Pumpkin Spice Latte nonfat Milk | 15 | |
| Shamrock Shake | 40 | 23 |
| Strawberry Banana Smoothie |
Can you eat mcdonalds on Weight Watchers?
A McDonald’s Filet-O-Fish® contains 11 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus. A McDonald’s Hamburger contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus.
How many Weight Watchers points is a McDonalds bacon egg and cheese?
A McDonald’s Bacon, Egg & Cheese McGriddles contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 10 WW PointsPlus. A McDonald’s Plain Bagel with Butter contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus.
How many Weight Watchers points in a McDonalds 20 piece Chicken McNuggets?
A McDonald’s 20 Piece Chicken McNuggets contains 20 Weight Watchers Freestyle Points, 22 WW SmartPoints and 22 WW PointsPlus. A McDonald’s Baked Apple Pie contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 7 WW PointsPlus.
How many points is a McDonald’s sausage wrap on Weight Watchers?
A McDonald’s Sausage & Hash More-Ning McWrap contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 19 WW PointsPlus. A McDonald’s Cranberry Orange Muffin contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 10 WW PointsPlus.
How many points is a McDonald’s Blueberry Muffin on Weight Watchers?
A McDonald’s Blueberry Muffin contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 12 WW PointsPlus. A McDonald’s Sausage ‘N Egg McMuffin contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus.