What was in Roman Meal cereal?

What was in Roman Meal cereal?

His first success was a hot breakfast cereal, Dr. Jackson’s Roman Health Meal. Its ingredients were whole grain wheat, bran, flaxseed and rye.

Did Roman Meal go out of business?

Roman Meal Bread Roman Meal had some pretty fun packaging, with an illustration of an ancient Roman soldier in the brand’s logo. But the brand no longer exists in North America, because the rights were sold to Flower Foods in 2015.

What are the ingredients in Roman Meal bread?

Coarse Whole Wheat Flour, Water, Wheat Flour, High Fructose Corn Syrup, Yeast, Vital Wheat Gluten, Contains Less Than 2% Of The Following: Whole Flaked Rye, Defatted Flaxseed Meal, Wheat Germ, Malted Barley Flour, Calcium Sulfate, Honey, Soybean Oil, Molasses, Salt, Calcium Propionate (Preservative), Dough Conditioners …

What cereals dont exist anymore?

Off the shelf: Here’s 34 breakfast cereals you can’t buy anymore at the grocery store

  • Vanilly Crunch. • Years available: 1971 – early 1980s.
  • Pink Panther Flakes. • Years available: 1972 – 1974.
  • Fruit Brute. • Years available: 1975 – 1983.
  • Moonstones.
  • Donkey Kong Crunch.
  • Strawberry Honeycomb.
  • Pac-Man.
  • Smurf Berry Crunch.

What was one food that the Roman never ate?

The Romans had no aubergines, peppers, courgettes, green beans, or tomatoes, staples of modern Italian cooking. Fruit was also grown or harvested from wild trees and often preserved for out-of-season eating. Apples, pears, grapes, quince and pomegranate were common.

What is the world’s healthiest meal?

The mega-healthy meal includes a smoked salmon terrine and green salad.. Flickr/Heather Cowper The healthiest meal in the world is loaded with Omega-3 fish oils, muscle-building proteins and brain-boosting vitamins and minerals.

What is the healthiest meal you can eat?

Unprocessed, gently cooked meat is one of the most nutritious foods you can eat.

  • Lean beef. Lean beef is among the best sources of protein in existence and loaded with highly bioavailable iron.
  • Chicken breasts. Chicken breast is low in fat and calories but extremely high in protein.
  • Lamb.

What are the 8 ingredients in bread?

Basic Yeast Bread Ingredients

  • Flour.
  • Yeast.
  • Liquid.
  • Salt.
  • Fat.
  • Sugar.
  • Eggs.
  • Sourdough Starter.

What are the ingredients in total cereal?

Whole wheat grain, sodium chloride, nonfat milk and monoglycerides are natural ingredients that help make up Total Cereal. Whole wheat grain is used as the flake base and are essential fiber sources to help lower heart disease risks, help with weight and diabetes management. Sodium chloride, or salt, is added for taste.

What was Roman Meal cereal?

About 1910, a physician named Robert Jackson living in Tacoma, Washington developed Dr. Jackson’s Roman Health Meal, which he based on the historical diet of the ancient Roman legionnaires. It was a hot breakfast cereal of whole grain wheat, rye, bran, and flaxseed which could also used to make pancakes, muffins , and bread.

What are the nutritional values of cereals?

Most cereals have between 110 and 125 calories per serving. Healthy cereals provide vitamin C, calcium and iron without a lot of sugar.

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