When do you start physiotherapy after humerus fracture?
Following a proximal humerus fracture, physical therapy will be crucial to restore proper function of your shoulder and arm. If surgery is required, physical therapy will typically begin 1 to 4 weeks following the surgery, depending on the specific surgical intervention required.
What exercises can I do for a broken humerus?
With your thumb facing up and outwards, try to move your arm in a big arc out to the side. With your elbow by your side, rotate your forearm outwards, keeping your elbow at about 90 degrees in flexion. Repeat all of these 3 exercises 10 times each, 4-5 times a day.
What exercises can I do with a fractured humerus?
7 Exercises to Do After a Shoulder Fracture
- Pendulum. Bend over at the waist so your upper body and lower body form an “L” shape.
- Forward Flexion.
- Crossover Stretch.
- Wall Climb.
- External Rotation.
- Internal Rotation.
- Shoulder Shrug.
What is the proximal humerus fracture rehabilitation protocol?
Proximal Humerus Fracture Rehabilitation Protocol Your shoulder rehabilitation program begins while you are in the hospital. Early goals are to reduce shoulder stiffness and pain. The following steps can help you have optimal recovery: Early and continuous physical therapy Adequate pain control to tolerate exercises
What is the Neer classification for humerus fractures?
The Neer classification for proximal humerus fractures is based on 4 fracture parts: the greater tuberosity, the lesser tuberosity, the humeral head, and the humeral shaft.
What are the treatment options for minimally displaced fractures?
Conclusion: A majority of minimally displaced fractures can be treated conservatively with early physical therapy. Treatment for displaced fractures should consider the patient’s level of independence, bone quality, and surgical risk factors.
What is the proximal humeral blood supply to the neck?
The proximal humeral blood supply is from the anterior and posterior humeral circumflex branches of the axillary artery, which are closely associated with the surgical neck and medial calcar (Figure 2).