Why am I bringing up a lot of phlegm?

Why am I bringing up a lot of phlegm?

The airways of the throat and lungs also produce mucus. And the body makes even more mucus when we’re reacting to an allergy or have a cold or infection. If you’re coughing up mucus, it’s an indication that you have an irritation or possible infection in your respiratory tract.

How do I stop excessive mucus production?

Are there natural ways to address mucus or phlegm?

1. Hydrate more. Drink more water.
2. Use a humidifier. This can help your body moisturize your throat and nasal passages and may help you reduce mucus and phlegm production.
3. Check filters on heating and cooling systems.
4. Use a nasal saline spray.

When should I be worried about my phlegm?

People who have white, yellow, or green mucus that is present for more than a few days, or experience other symptoms, such as fever, chills, a cough, or sinus pain, should visit their doctor. It is probably fine to wait a few days to try and treat the symptoms at home before making an appointment, however.

What is the best medicine for phlegm?

You can try products like guaifenesin (Mucinex) that thin mucus so it won’t sit in the back of your throat or your chest. This type of medication is called an expectorant, which means it helps you to expel mucus by thinning and loosening it.

How do you know if mucus is coming from your lungs?

Symptoms of mucus in the lungs Since mucus traps dirt and bacteria, having too much of it in the lungs is not healthy. A buildup of mucus begins to show with a cough that comes up with phlegm or sputum.

How do you know if your phlegm is bad?

Red or pink phlegm can be a more serious warning sign. Red or pink indicates that there is bleeding in the respiratory tract or lungs. Heavy coughing can cause bleeding by breaking the blood vessels in the lungs, leading to red phlegm. However, more serious conditions can also cause red or pink phlegm.

Should I be worried about phlegm?

People should see a doctor if they experience any of the following: a severe, persistent, or worsening cough. a cough that produces blood-tinged mucus or mucus of an unusual color. any other worrying symptoms.

What is the fastest way to cure phlegm?

How to get rid of phlegm and mucus

1. Keeping the air moist.
2. Drinking plenty of fluids.
3. Applying a warm, wet washcloth to the face.
4. Keeping the head elevated.
5. Not suppressing a cough.
6. Discreetly getting rid of phlegm.
7. Using a saline nasal spray or rinse.
8. Gargling with salt water.