What makes a WR elite?
Because of this, elite receivers are truly special athletes that have to be able to multitask out on the field and possess many traits that make them elite. These traits are route-running, body control, the ability to win vertically, hands and yards after the catch.
What is a good squat for a wide receiver?
Bench: 205 lbs. Squat: 275 lbs.
Which foot goes forward for a wide receiver?
Your front foot should be pointing straight ahead, flat on the ground. The heal of your back foot, should hover about an inch off the ground. With your hands in a relaxed position, sink your hips and bend your knees.
What do tight ends do?
Tight End (TE) – This player is a hybrid between a receiver and an offensive lineman. Generally, he lines up next to the LT or RT or he can “split out” like a wide receiver. His duties include blocking for both the quarterback and the running backs, but he can also run into the field and catch passes.
What are the best wide receiver drills for route running?
The wide receiver drills for route running below work on a combination of these skills, from stance to separation, by attacking them separately. Obviously, one of the best things to do is a route tree drill. Working on the route tree can be done with the quarterback against air or against a live defense. It puts all the skills below together.
How to be a good wide receiver in football?
If you want to be a true team player as a wide receiver, you must be a good blocker. The mirror drill can help you work on engaging your defender and disrupting their attempts at stopping the run. Learn the ins and outs to this wide receiver drill and add another skill to your on-field abilities.
How do you do the pass interference drill in football?
The standard version of this drill is performed this way: The wide receiver stands between two other players, 1 foot away from each of them. On command, the receiver takes one fake and runs to the right or left. The two players attempt to block the vision of the receiver and push him around to prevent him from catching the ball.
How many wide receivers do you need for route tree drills?
A basic route tree drill can be done with just 1 WR and 1 QB. There is plenty of flexibility, though, as it could be done with up to 5 wide receivers, as well as defenders.