How do you practice transitional defense?
“Transition” refers to the process of changing from defense to offense (transition offense), or offense to defense (transition defense). Transition defense can be as simple as having one guard protecting back after a score, rebound or steal, with the rest of the team hustling back on defense.
What are three defensive strategies in basketball?
While there are a number of defensive strategies that a team can employ over the course of a game, they all ultimately fall into one of three categories: man-to-man defense, zone defense or a combination defense.
What are 2 defensive strategies in basketball?
Basketball Defensive Strategy There are two main types of defenses: zone defense and man-to-man defense. The zone defense is where each player has a specific area of the court they are responsible to defend. The zone shifts and moves depending on where the offensive players are standing and where the ball is.
What are some basketball drills?
Competition Cone Touches Basketball Dribbling Drill Cone touches basketball dribbling drill is a great basketball drill because you are able to combine working on ball handling, conditioning, thinking, and competition all in the same drill.
What is a transition offense in basketball?
A transition offense that generates a fast break is not going to be any good if the players executing it do not have good ball control or are impatient. The most common types of fast breaks originating from transition are the 2-on-1 and the 3-on-2, and each have separate strategies involved to score the basket.
What is a drill in basketball?
A tip drill is a basketball exercise in which players take turns to tip the ball off the backboard consecutively without the ball touching the ground. After each rebound the player goes to the back of the queue leaving the next player to repeat the drill.
What is a transition in basketball?
Transition Basketball is when the defence switches over to the offensive side of things due to a turnover or a missed shot. This video will explain what the transition is as well as a simple transition play.