What is the benefit of chocho?
The high antioxidant content of chayote makes it great for protection against cellular damage, reduce inflammation, and stress reduction. Eating chocho may improve several heart disease risk factors, such as high blood pressure, high cholesterol, and poor blood circulation.
What is chayote called in India?
Chow Chow
It is an edible plant that belongs to the gourd family Cucurbitaceae along with melons, cucumbers and squash. Chayote is known by different name in Indian regional languages such as Seema vankaya or Bengaluru vankaaya (in Telugu), Chocho or Chow Chow or Bengaluru katharikkai (in Tamil) etc.
What is called chayote in Marathi?
Chayote is a pear-shaped light green vegetable in the gourd family. Some of the common names of this brinjals are mirliton, vegetable pear, chow chow, chayote, Bangalore Brinjal, and in Marathi Vel Vangi(वेल वांगी), etc.
What does chayote mean in Spanish?
Where does chayote come from? Chayote (Sechium edule) is a member of the gourd family Cucurbitaceae, native to Mesoamerica. Its common Spanish name is chayote, which derives from the Nahuatl word, chayohtli. It’s also known as mirliton squash. Chayote is described to have a mild taste, similar to a potato and cucumber.
What is the scientific name of chayote?
Sechium eduleChayote / Scientific name
chayote, (Sechium edule), also called vegetable pear, mirliton, or chocho, perennial vine of the gourd family (Cucurbitaceae), cultivated for its edible fruits.
Can you eat chayote raw?
Chayote squash (Sechium edule) is technically a fruit but is eaten like a vegetable. All parts of the gourd are edible, including the seeds, skin, and flowers. The chayote’s pale green flesh is crisp when raw and softens when cooked.
Is chayote good for kidneys?
Rich in B-Vitamins and antioxidants so essential for brain health, chayote is a humble vegetable that will not disappoint. Chayote leaves have long been used to make a tea to dissolve kidney stones and reduce high blood pressure.