How do you control high diabetes type 2?

How do you control high diabetes type 2?

Management of type 2 diabetes includes:

  1. Healthy eating.
  2. Regular exercise.
  3. Weight loss.
  4. Possibly, diabetes medication or insulin therapy.
  5. Blood sugar monitoring.

How do you control high blood pressure and diabetes?

The American Diabetes Association recommends the following to help prevent the onset of high blood pressure:

  1. Reduce your salt intake.
  2. Engage in stress-relieving activities.
  3. Exercise regularly.
  4. Get to and stay at a healthy weight.
  5. Avoid excessive alcohol intake.
  6. Stop smoking and avoid exposure to secondhand smoke.

How do Type 2 diabetics control blood sugar?

Take Medicines as Prescribed Sometimes pills for diabetes — even when combined with diet and exercise — aren’t enough to keep blood sugar levels under control. Some people with type 2 diabetes also have to take insulin. The only way to get insulin into the body now is by injection with a needle or with an insulin pump.

Are banana OK for diabetics?

Bananas have a low GI score, and this the fruit to be an appropriate choice for diabetics. Dietitian Upasana Sharma, Head Nutritionist at Max Hospital says, “Banana contains sugar and carbs. But it is rich in fibre and has a low glycemic index. Diabetics can eat banana, but in moderation.”

Can metformin lower BP?

Abstract—Metformin, an antihyperglycemic agent used for treatment of type 2 diabetes mellitus, lowers blood pressure in humans and experimental animals. We recently demonstrated that short-term administration of metformin may lower blood pressure by reducing sympathetic neural outflow.

Why do people with Type 2 diabetes need diabetes medication?

Type 2 diabetes medication can help blood glucose levels from rising too high. Some of us may be able to keep our blood glucose levels in the right range without needing medicatio, but the majority of people with type 2 diabetes take some form of medication.

Is it possible to control type 2 diabetes?

With a bit of knowledge and dedication, type 2 diabetes can be controlled. For those looking to get stuck into type 2 diabetes management, we’ve compiled a guide to help you understand the condition and improve your health.

How does insulin affect Type 2 diabetes?

Insulin is a key player in developing type 2 diabetes. This vital hormone—you can’t survive without it—regulates blood sugar (glucose) in the body, a very complicated process. Here are the high points: The food you eat is broken down into blood sugar.

What is the target blood glucose level for type 2 diabetes?

Target blood glucose levels for people with type 2 diabetes are: 4 to 7 mmol/l before meals and when fasting. 4 to 8.5 mmol/l 2 hours following meals.

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