How do you make shrimp stir fry with basil?
oil in a large nonstick skillet over medium-high. Just when oil begins to smoke and working in batches if needed, add shrimp, leaving marinade behind, and cook, turning once, until lightly charred around the edges, about 1 minute per side. Remove pan from heat. Add basil and toss vigorously until basil is wilted.
How do I use up Thai basil?
Thai basil is wonderful eaten raw, slivered, and added to salads, both your plain old cucumber-tomato salad or something meaty like northern Thai larb. But its hardy leaves stand up especially well to cooking—their flavor infuses readily into food and the leaves don’t wilt quite as much as Italian sweet basil’s would.
How many calories are in Thai basil shrimp?
Entree Thai Basil Shrimp (1 serving) contains 96g total carbs, 90g net carbs, 5g fat, 26g protein, and 550 calories.
Is there a difference between Thai basil and regular basil?
So, how does Thai basil stand up against the more familiar Italian sweet basil? At a glance, the most distinguishable difference is the color of the stems: Thai basil has a purple stem and sweet basil has a green stem. Thai basil leaves are also smaller and more narrow than large, circular sweet basil leaves.
What is Thai basil good for?
Research shows that Thai Basil is high in antioxidants, anti-cancer, anti-viral, anti-bacterial, and anti-fungal properties, which is why it has been used in traditional healing since centuries ago. Aside from ingesting Thai Basil, you can also bruise the leaves and inhale its aroma to relieve stress.
How many calories are in a Thai shrimp roll?
Thai Shrimp Appetizers Spring Rolls (1 serving) contains 19g total carbs, 18g net carbs, 5g fat, 4g protein, and 140 calories.
How many calories are in Thai shrimp?
Shrimp Pad Thai (1 cup) contains 31g total carbs, 29g net carbs, 6g fat, 10g protein, and 220 calories.
What are the health benefits of Thai basil?
Is Lemon Basil the same as Thai basil?
Lemon basil is the least commonly used type of basil in Thailand. It is also known as Thai lemon basil, in contradistinction to Mrs. Burns’ Lemon basil, another cultivar.
Is Thai basil anti inflammatory?
Essential oils in basil, including eugenol, linalool, and citronellol, can help to fight inflammation in the body. These anti-inflammatory properties can help to lower the risk of inflammatory conditions such as arthritis. heart disease, and bowel issues.
Are shrimp spring rolls fattening?
Spring roll calories are low and the appetizer offers health benefits from its protein and calcium content. Spring roll calories are low, and the appetizer offers health benefits from its protein and calcium content.
Do shrimp spring rolls have carbs?
Shrimp Fresh Spring Roll (1 serving) contains 0g total carbs, 0g net carbs, 0g fat, 0g protein, and 330 calories.
How long does it take to cook Thai basil shrimp stir fry?
Thai Basil Shrimp Stir Fry that’s ready in just 10 minutes with the most delicious spicy basil stir fry sauce and fresh zucchini. Jump to Recipe MyWW ® SmartPoints™ New!
How to cook shrimp and vegetables in stir fry sauce?
If you don’t have a large enough skillet to cook the shrimp in a single layer with the veggies in the pan, then just cook the vegetables first. Remove them from the pan and add the shrimp in a single layer. Then add back the vegetables with the stir fry sauce.
How do you make stir fry with soy sauce?
Combine soy sauce and crushed red pepper in a bowl. Stir in cornstarch with a whisk until smooth. Heat a large wok or skillet over high heat. Add 1 1/2 tablespoons oil; swirl to coat. Add ginger, shrimp, and garlic; stir-fry 3 minutes. Remove shrimp mixture from pan. Return pan to high heat; add remaining 1 1/2 tablespoons oil.
Can I use regular Basil instead of Thai basil?
Absolutely! Thai basil can be tricky to find so regular basil will work just fine. Thai basil tends to have a stronger, almost spicier flavor and purplish-green leaves. Both work great and I make this dish with regular basil all the time.