How do you relax the lower esophageal sphincter?

How do you relax the lower esophageal sphincter?

Chocolate contains a chemical called methylxanthine from the cocoa tree, which is similar to caffeine. It relaxes the lower esophageal sphincter, which causes acid reflux. Peppermint, garlic and onions relax the lower esophageal sphincter causing acid reflux.

Can the lower esophageal sphincter spasm?

Often, symptoms that may suggest esophageal spasm are the result of another condition such as gastroesophageal reflux disease (GERD) or achalasia. Achalasia is a problem with the nervous system in which the muscles of the esophagus and the lower esophageal sphincter (LES) don’t work properly.

What triggers the LES to close?

When a person regularly overeats or is overweight, their stomach swells and puts a lot of extra pressure on the LES. Over time, the LES loses its shape and its strength, allowing acid to flow upward, causing further damage to the LES.

How do you treat lax LES naturally?

Home remedies and lifestyle tips for reducing acid reflux

1. Losing weight.
2. Keeping a food diary.
3. Regular meals and smaller portions.
4. Raising the head of the bed.
5. Avoiding food near bedtime.
6. Limiting alcohol intake.
7. Quitting smoking.
8. When to see a doctor.

Are esophageal spasms caused by anxiety?

Share on Pinterest People suffering from anxiety or depression are more at risk of developing esophageal spasms. While it is not always clear what causes esophageal spasms, some factors may put the nerves in the esophagus at risk of malfunctioning. These factors include: anxiety and depression.

Will Tums help esophageal spasms?

Treat other conditions that can make esophageal spasms worse, such as gastroesophageal reflux disease (GERD). To treat GERD: Your doctor may recommend an over-the-counter medicine. For mild or occasional indigestion, it may help to take antacids, such as Tums or Gaviscon.

Does magnesium relax esophageal sphincter?

Acid reflux & heartburn – magnesium will reduce spasm of the lower esophageal sphincter and prevent the release of acid into the esophagus. Magnesium is also needed for stomach acid production, so deficiency can be an indicator of low stomach acid (hypochlorhydria).