Is Fitnesse cereal healthy?

Is Fitnesse cereal healthy?

Fitnesse is a (53%) whole-grain cereal with “vitamins and minerals, [and] calcium and iron.” It’s regarded as a healthy breakfast, primarily because of their famed 14-day challenge, “designed to maximize the benefits of Nestle Fitnesse wholegrain cereal on your shape.” The box even has a silhouette of a “conventionally …

What is Nestle Fitnesse?

NESTLÉ® FITNESSE® is the breakfast cereal that has whole grain, fiber, vitamins and minerals for a great start to your busy day.

How do you make Nestle Fitnesse granola?


  1. Blend Nestlé® Fitnesse® Granola oats & Honey until it is reduced to powder.
  2. Mix in the chia seeds to the preparation and some nuts for a crunchy texture.
  3. Using your hands, roll the mixture into small balls of about 2cm and roll them in the selected toppings.
  4. Refrigerate at least 30 minutes before tasting.

What is the best cereal to eat at night?

Cereal: Stick with plain, organic, and whole-grain based cereals without high sugar content, since sugar may keep you up all night long. Cereals like corn flakes, crisp rice, granola, and raisin bran can be a great comfort to your stomach, and a great protein source.

How many calories are in Fitnesse cereal?

Calories in our cereals

Products kcal per 100 g kcal per portion
Fitnesse Cereal Original 358 kcal 107 kcal
Fitnesse and Fruit 347 kcal 139 kcal
Fitnesse Clusters Almond 381 kcal 152 kcal
Fitnesse Clusters Banana 387 kcal 155 kcal

Is Fitness cereal good for losing weight?

“Nestlé Fitness whole grain cereal with skimmed milk comprises an ideal quick breakfast that is part of a weight loss plan, full of essential nutrients, fiber, vitamins and minerals and low in fat; thus providing the right energy to start an active day,” Al Khatib concluded.

Why is granola bad for you?

Granola may prompt weight gain if eaten in excess, as it can be high in calories from added fats and sugars. What’s more, sugar is linked to chronic conditions like type 2 diabetes, heart disease, and obesity.

What should I eat at bedtime?

Here are the 9 best foods and drinks you can have before bed to enhance your quality of sleep.

  1. Almonds. Almonds are a type of tree nut with many health benefits.
  2. Turkey. Turkey is delicious and nutritious.
  3. Chamomile tea.
  4. Kiwi.
  5. Tart cherry juice.
  6. Fatty fish.
  7. Walnuts.
  8. Passionflower tea.

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