What are Special K bars made of?
Bars: These chewy bars are made with only 4 ingredients: Special K cereal, sugar, corn syrup, and peanut butter. They are chewy, sweet, and loaded with peanut butter flavor.
What is the substitute for Special K cereal?
Add-ins and Substitutions to try Besides Special K cereal, you could also make these bars with another cereal, like Rice Krispies or even Cocoa Pebbles. Corn Flakes or a puffed rice cereal can be used to create a gluten-free recipe.
Does Special K still make cereal bars?
So sorry the Red Berries cereal bars have been discontinued. We’re glad you were a fan and would like them brought back.
Are Rice Krispies and Special K the same?
Scotcheroos are made with rice krispies whereas special k bars are made with special k cereals. But the taste differs; rice krispies taste good when compared to …
Do Special K Bars have nuts?
Free From: Artificial Colours, Artificial Preservatives. Packed with nuts, seeds & almond butter. High in protein. Special K Protein Bars are high in protein which contributes to the growth and maintenance of muscle mass.
Are Corn Flakes and Special K the same?
Special K and Corn Flakes have different shades, textures, nutritional value and varieties. Corn Flakes are the simple, crunchy, corn cereal that has been around for ages. Special K is the versatile, brittle, puffy rice cereal that can supposedly drop weight in a diet.
Can I use corn flakes instead of Special K?
Add the cereal and stir until cereal is well coated. I think corn flakes taste better than Special K cereal. Use what you have on hand, I have used rice krispies and that works well too.
Are Special K Bars good for weight loss?
One study funded by Kellogg’s Co. Ltd showed that participants on the Special K diet lost between 0 and 13 pounds at the end of two weeks. Some people in the study lost up to 10 percent of their body fat, and the average weight loss was around 3.5 pounds.
What does the K stand for in Special K cereal?
Special Knoun. The pain-killing drug ketamine, used as a hallucinogen. Etymology: Initial of . The drug was nicknamed humorously after the cereal.
What is the recipe for Special K bars?
Directions Combine sugar and karo syrup in a stock pan and bring to a rolling boil (the point when it “just” starts to boil or the bars will be hard and not soft and chewy). Stir in the peanut butter (if you spray your measuring cups with PAM the peanut butter comes out easier and won’t stick). Mix well and then fold in the Special K cereal.
What is Special K meal bars?
Special K Protein Meal Bar. The Special K Protein Meal Bar is a nutritional bar from the popular cereal giant. As the name suggests, these bars are a good source of protein, along with other nutrients. They currently come in 6 different flavors and can evidently function as a meal replacement for the weight conscious consumer.
What is the Special K cereal diet?
Special K Diet Basics Eat two servings of Special K cereal a day and ½ cup low-fat milk for breakfast and either lunch or dinner. The third meal should be a low fat and nutritionally balanced meal. Snacks may include fruit, vegetables, low-fat yogurt or a Special K bar.
Is Special K cereal vegetarian-vegan?
The simplest answer to our original question is that no, Special K cereal is not vegan. However, some vegans may decide that avoiding certain non-vegan ingredients, vitamin D3 in this case, is unreasonable.