What are the collateral ligaments of the hand?
In human anatomy, the radial (RCL) and ulnar (UCL) collateral ligaments of the metacarpophalangeal joints (MCP) of the hand are the primary stabilisers of the MCP joints. They have two parts: the cord-like collateral ligaments proper located more dorsally and the accessory collateral ligaments located more volarly.
How do you know if you have ligament damage in your hand?
Signs of a ligament injury include pain and swelling that’s similar to many other hand and wrist injuries. The wrist may also look bruised or discolored, and feel painful for several weeks. In some cases, a ligament injury may go undiagnosed, causing the joint to heal improperly.
How long does ligament damage in hand take to heal?
Typically, in mild ligament injuries, normal activities can begin within three to six weeks. In more severe cases, recovery time may take six to eight weeks of occupational or physical therapy to optimize range of motion and strengthen the repaired tissue and joint.
What is the fastest way to heal ligaments in hand?
To speed the healing, you can:
- Rest your wrist for at least 48 hours.
- Ice your wrist to reduce pain and swelling.
- Compress the wrist with a bandage.
- Elevate your wrist above your heart, on a pillow or the back of a chair.
- Take anti-inflammatory painkillers.
- Use a cast or splint to keep your wrist immobile.
How do you know if you tore a tendon or ligament in your hand?
Signs of a hand tendon injury: Inability to bend or straighten one or more of the finger joints. Pain when bending or straightening the finger or tenderness on the palm side of the hand along the finger.
What is the UCL ligament?
The ulnar collateral ligament (UCL) is a ligament that runs on the inner side of the elbow to help support it when performing certain motions, such as throwing. When this ligament is torn or damaged, it can lead to pain, elbow instability and loss of function.