What do you put in a spinach and herb wrap?

What do you put in a spinach and herb wrap?


  1. Spread a layer of mayonnaise and Dijon mustard over each tortilla.
  2. Top each with a handful of baby spinach leaves, 2 slices of your favorite cheese, turkey slices, cooked bacon, tomato and avocado slices.
  3. Roll and fold each tortilla, burrito style. Cut in half and serve.

What is a spinach wrap made of?

Spinach wraps These wraps are typically made from refined white flour, and the green hue primarily comes from food colorings (Blue No. 1 and Yellow No. 5.).

Is a spinach wrap bad for you?

Although spinach wraps may look and sound healthier, they contain only trace amounts of spinach and are typically made with refined grains — meaning no calorie or carb savings, and no added fiber. Instead, when choosing a sandwich or a wrap, load it up with real, fresh vegetables for real added health benefits.

Can you lose weight eating wraps?

A lean protein and vegetable wrap can be a healthy lunch for weight loss. Remember that what you eat with your wrap and during other daily meals affects your weight loss just as much as your wrap.

What is subway tomato basil wrap made of?

Subway wraps are made of traditional soft tortilla ingredients such as enriched unbleached flour, wheat gluten, baking powder, soy lecithin, sugar, yeast, garlic granules, onion powder, dextrose and citric acid. They come in two flavors: spinach and tomato basil.

Do you heat up spinach wraps?

Eat them straight away or you can wrap them in a kitchen towel and then put inside a ziplock bag and store in the referiegator. Simply warm them up before serving!

What do spinach wraps taste like?

This tortilla tastes pretty good, it has a slight sweetness to it definitely solves any cravings for bread. Its also higher in protein then a normal tortilla. Browns well when cooked stove top, doesn’t ‘fluff’ up as much as a normal tort but for the amount of carbs/calories in the texture is great!

What can I use instead of tortillas for wraps?

Great Substitutes for Grain-Based Tortillas and Taco Shells

  • Corn Tortillas. Corn tortillas made with blue corn are a great way to switch up your “real” taco shells and swap in some corn instead.
  • Lettuce Wraps.
  • Purple Cabbage.
  • Grain-Free Tortillas.
  • Bell Pepper Halves.

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