What does isomalto oligosaccharide do?
IMO is considered a dietary fiber for the following reasons: it consists of glucose units linked together (mostly) by digestion-resistant linkages; it has a prebiotic effect; it retains moisture, producing a bulking effect and helping to move the stool forward.
What is Isomalto oligosaccharides IMO?
Isomalto-oligosaccharides (IMO)1 are short chain non-digestible carbohydrates naturally found in products such as soy sauce and honey (Tungland & Meyer, 2002). They are also prepared as food ingredients commercially from starch by microbial enzymatic transformation (Goffin et al., 2011).
Is isomalto oligosaccharides a fiber?
Isomaltooligosaccharides (IMO) are another type of nondigestible fiber metabolized by colonic microbiota, and made up of α-(1→6) glucosidic linkages [57,58].
What is unavailable carbohydrates IMO?
Some types of carbohydrates make it all the way to our large intestine which are either fermented by the bacteria that live there (which technically can provide your body with a small energy source) or passed through to the toilet. These types of carbohydrates are called unavailable carbohydrates.
What can I use instead of FiberYum?
FiberYum successfully replaces: Sugar, Honey, Agave Nectar, Maple Syrup, Brown Rice Syrup, Barley Malt Syrup, Corn Syrup (which is often GMO), Stevia, Xylitol, Erythritol, and artificial sweeteners like sucralose (Splenda) and aspartame.
What is Isomalto oligosaccharides made of?
Isomalto-oligosaccharide is formed by enzyme-catalyzed hydrolysis of starch from different cereal crops (wheat, barley, corn), pulses (lentils, peas), rice, tapioca (cassava), potato and other starch sources.
Is Isomalto oligosaccharides a sugar alcohol?
Common sugar alcohols are mannitol, sorbitol, xylitol, lactitol, isomalt, maltitol. In some people sugar alcohols can cause bloating, flatulence, and diarrhea.
Does IMO spike blood sugar?
The results of the study showed that IMO consumption led to a rise of nearly 50 mg/dL in blood glucose, with a five-fold rise in insulin at 30 minutes. In other words, IMO does not function purely as prebiotic fiber and has been shown to significantly spike blood glucose in some individuals!
What is inulin side effects?
The most common side effects include gas, bloating, diarrhea, constipation, and cramps. These side effects are more severe with high doses of inulin (more than 30 grams).