What is hypertension and its risk factors?
What are the risk factors for hypertension? Modifiable risk factors include unhealthy diets (excessive salt consumption, a diet high in saturated fat and trans fats, low intake of fruits and vegetables), physical inactivity, consumption of tobacco and alcohol, and being overweight or obese.
Which of the following are considered modifiable risk factors for hypertension?
Excess dietary salt, low dietary potassium, overweight and obesity, physical inactivity, excess alcohol, smoking, socioeconomic status, psychosocial stressors, and diabetes are considered as modifiable risk factors for hypertension.
What is hypertension scholar?
(ii) Hypertension is defined as systolic BP level of ≥140 mmHg and/or diastolic BP level of ≥90 mmHg or being previously diagnosed as hypertensive by any health professional.
What are 5 risk factors for hypertension?
High blood pressure has many risk factors, including:
- Age. The risk of high blood pressure increases as you age.
- Race.
- Family history.
- Being overweight or obese.
- Not being physically active.
- Using tobacco.
- Too much salt (sodium) in your diet.
- Too little potassium in your diet.
What is hypertension What are its types of risk factors Class 12 physical education?
The common factors that can lead to hypertension or high blood pressure are diet high in salt/fat/cholesterol, chronic conditions such as kidney/hormone problems, diabetes, and high cholesterol.
What are 3 modifiable risk factors?
Modifiable Risk Factors
- tobacco use.
- alcohol consumption.
- excess body weight (overweight and obesity)
- physical activity.
- healthy eating.
What are the modifiable and Nonmodifiable risk factors for hypertension?
Modifiable and non-modifiable risk factors for hypertension
- Genetics. Having a family history of high BP means that someone within your immediate family has been diagnosed with high BP before the age of 60 years.
- Age. As we age our risk of high BP increases.
- Sex.
- Ethnicity.
- High salt diet.
- Body weight.
- Smoking.
- Exercise.
What causes hypertension scholar?
Primary hypertension involves multiple types of genes; some allelic variants of several genes are associated with an increased risk of developing primary hypertension and are linked in almost all cases to a positive family history (Box 1) This genetic predisposition, along with a host of environmental factors, such as …
What is hypertension write some causes for hypertension and give preventable methods?
The main causes of getting affected by primary hypertension are lifestyle and genetic factors. Eating foods with high amount of salt, tobacco smoking or excess consumption of alcohol can increase the risk of high blood pressure.
What are the risk factors associated with hypertension?
Lack of physical activity also increases the risk of being overweight. Having more than two drinks per day can cause hypertension, probably by activating your adrenergic nervous system, causing constriction of blood vessels and simultaneous increase in blood flow and heart rate.
What can a person reduce the risk of hypertension?
For very few calories, they provide potassium — which offsets the effects of sodium — fiber, antioxidants, and a range of other nutrients. In addition, beet and pomegranate juice have been shown to reduce blood pressure due to high nitrate content. You can drink them regularly.
What are three possible causes of hypertension?
Excess Sodium. According to the American Heart Association,excessive levels of salt (sodium) intake (more than 1,500-milligrams per day) can lead to high blood pressure,diabetes,and cardiovascular disease—regardless
Who is at high risk for hypertension?
Anyone can develop ocular hypertension, but some people have a higher risk for this condition. They include: those with family history of ocular hypertension or glaucoma. people who have diabetes or high blood pressure. people over age 40.