What is MoinMoin in English?

What is MoinMoin in English?

“MoinMoin” is a common Frisian expression, “Moin” meaning “(Good) Day”, and “MoinMoin” being an emphasis, i.e. “A Very Good Day” or “Top of the morning to you!”.

What is Moin Moin made of?

Moin-Moin or Moimoi is a Nigerian steamed bean pudding made from a mixture of washed and peeled black-eyed beans, onions and fresh ground red peppers (usually a combination of bell peppers and chili or Scotch bonnet). It is a protein-rich food that is a staple in Nigeria.

How do you preserve MoinMoin leaves?

Here’s a simple way to keep leaves fresh:

  1. Clean the moi-moi leaves as usual.
  2. Cut off the stalk (if you please)
  3. Put cleaned leaves in a plastic bag and pop the bag in the freezer in the freezer. They’ll be fresh for next time when you are ready to use.

How many hours do you cook Moi Moi?

Arrange the Moin moin inside the Pot and cook till done. This should take about 45 minutes to 1 hour a little more or less depending on the quantity of the Moin moin mixture in each container. To check for doneness, insert a toothpick into the middle of the Moin Moin/Moi.

What is the English name for Garri?

cassava flour
noun. (in West Africa) cassava flour.

Is Nigerian Moi Moi healthy?

Vitamin D is vital for healthy bones and teeth and to boost immunity. These bean cakes have a glycaemic load of 11, meaning that they won’t spike your blood glucose levels. They’re an excellent choice for people with diabetes or anyone eating a low sugar/carb diet.

How do you make moimoi Elemi meje?

Soak beans in water for 45 minutes; peal the beans skin by rubbing them together to reveal the white parts. Transfer the well blended beans into a bowl and add some water and stir. Add the cooked fish, minced meat, freshly cut onions, nutmeg, chopped green pepper, butter, salt, boiled egg and stir with a wooden spoon.

How do you make moimoi Elewe?

How to make moimoi elewe

  1. Add beans in bits to a blender, add red bell pepper, ata rodo and onions, enough water to cover and blend till very smooth.
  2. Place a pan on medium heat, add the leaf stalk as your base in the pot.
  3. Steam for about 40-50 minutes or till beans is set.

What is Moi Moi leaves called in English?

Botanically called Thaumatococcus daniellii, Moi moi leaf plant belongs to the family Marantaceae. It is commonly referred to as miraculous fruit, miraculous berry, serendipity berry and katamfe/katempfe. In Nigeria, it is popular referred to as soft cane.

Can I use blender to blend beans for Moi Moi?

4.. But if there’s no pulse button, use the normal blender button. Blend for 10 seconds,stop and repeat at intervals to avoid blending the beans. Do this for 5 minutes. And now you have peeled beans, for Moi-moi, Akara and any other recipe that calls for peeled beans.

How do you preserve grinded beans for Moi Moi?


  1. Rinse and drain the can of beans.
  2. Puree in a food processor with the water.
  3. Divide among the 12 wells of an ice cube tray.
  4. Freeze for at least four hours.
  5. Pop out frozen bean cubes into a freezer bag and store in the freezer. Use them as needed.

How to cook Moin Moin?

Line the base of a large pot with either foil paper, sticks, leaves. Add enough water to the pot. (Add just enough not to submerge the moi moi bowls). This is to prevent the Moin moin from sticking to the base of the pot in case the water dries up before the moin moin gets done.

What ingredients are needed to make moi moi?

I usually cook Moi Moi in a large quantity and store in my freezer so the following quantities of ingredients make 12 aluminium bags of Moi Moi. Each bag weighs 420g. Hard boiled eggs: Cut the eggs into small pieces. Bone Marrow: Cook the bone marrow with spices and herbs till done then add to the Moi Moi at the mixing stage.

What is Moi Moi in Nigeria?

Moi-moi or Moin-Moin is one of the most popular dishes in Nigeria. It’s made from pureed beans and served primarily as an accompaniment to breakfast porridge. Moi moi can also be served with a side of garri or bread. Traditional moi moi is wrapped in Banana or ewe eran leaves.

What is momoin Moin?

Moin moin or moi moi is a popular Nigerian dish made from peeled beans, peppers, seasoning, oil and other ingredients. It is nutritious and delicious. Pair with pap for breakfast or with bread or eko for dinner. This was one of my dad’s favourite meal.

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