What is the healthiest thing to eat at Pollo Tropical?
LITE Grilled Chicken Breast with Yellow Rice with Vegetables and Balsamic Tomatoes – 430 calories. LITE TropiChop® with Grilled Chicken, half brown rice, half romaine lettuce, onions, peppers and diced tomatoes – 340 calories. LITE Chicken Caesar Wrap & Caribbean Chicken Soup – 480 calories.
How many calories are in a Pollo Tropical TropiChop?
What are Nutritionix Track app users eating from Pollo Tropical?
| Popularity | ||
|---|---|---|
| 1 | Grilled Chicken Breast (2) | 240 cal |
| 2 | Chicken, 1/2 | 650 cal |
| 3 | Tropichop Black Beans, Regular | 280 cal |
| 4 | Tropichop Boneless Chicken Breast, Small | 120 cal |
Is Pollo Tropical crispy chicken fried?
Celebrate the good times with 5 pieces of fresh, tender, citrus-marinated chicken covered in our lightly seasoned breading and fried to a golden crisp.
How many calories are in a Pollo Tropical Caesar salad?
There are 650 calories in 1 salad (15 oz) of Pollo Tropical Chicken Caesar Salad.
Is Pollo Tropical considered healthy?
Thankfully, the overwhelming majority of menu items from Pollo Tropical easily fit into an overall healthy lifestyle. And, for you protein-lovers like me, Pollo Tropical also does slow-roasted-mojo pork, beef, grilled shrimp and more.
How many calories are in a quarter chicken meal from Pollo Tropical?
Pollo Tropical With Skin 1/4 White Meat Chicken Nutrition Facts
| Serving Size | ? | |
|---|---|---|
| Calories | 360 | |
| Calories From Fat | 180 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 20g | 31% |
How many calories are in a quarter chicken from Pollo Tropical?
There are 350 calories in 1 serving (6 oz) of Pollo Tropical 1/4 Chicken White Meat.
How healthy is Pollo Tropical?
How many calories are in a crispy chicken sandwich from Pollo Tropical?
Nutrition Facts
| Calories 560 | (2343 kJ) | |
|---|---|---|
| Cholesterol | 80 mg | 27% |
| Sodium | 1060 mg | 44% |
| Total Carbohydrate | 46 g | 15% |
| Dietary Fiber | 1 g | 4% |
Is Pollo Tropical good for you?
How many calories in a quesadilla salad from Pollo Tropical?
950 Calories
| Fat | 75 g |
|---|---|
| Carbs | 51 g |
| Fiber | 8 g |
| Protein | 15 g |
How much is a large Tropichop?
Pollo Tropical Menu Prices
| Item | Price | Change |
|---|---|---|
| TROPICHOP® BOWLS | ||
| Regular Tropichop® Pick your base, protein and favorite toppings to Create Your Own TropiChop® Bowl | $6.28 | +$0.01 +0.16% |
| Large Tropichop® | $9.28 | +$0.01 +0.11% |
| SANDWICHES & WRAPS |