What to bring to hike the Narrows?
Equipment Needed
- Thick hiking stick — don’t attempt to hike in the river without a good, solid hiking stick.
- Closed-toe shoes — sturdy, closed-toe hiking shoes with excellent ankle support are essential for this hike.
- Quick-dry clothing — be sure to wear clothing that will dry quickly.
What do I need to hike the Narrows in Zion?
Top-Down Day Hike Permits for the Zion Narrows You also need a permit to day hike the Zion Narrows from the top-down. Remember, you do NOT need a permit for day hiking the Narrows from the bottom-up. The top-down day hike is listed as a “canyoneering” permit and can be reserved here.
How do you prepare for the Narrows hike?
DO wear hiking boots, shorts, and bring layers. While Zion’s temperatures climb into the 100s during summer, majority of the hike is shaded, so a light jacket helps for those starting in the morning. Be sure to pack plenty of water, lunch, and sunscreen, as well. DO bring a hiking stick or, ideally, a pair of poles.
Do you need hiking sticks for the Narrows?
There are FREE walking sticks at the entrance. Yet another reason to catch the first shuttle – you can grab yourself a wooden branch to use as a walking stick. At the entrance to the Narrows (after your walk down Riverside Walk), you’ll find piles of sturdy walking sticks left behind by fellow hikers.
What is the best time of day to hike the Narrows?
morning
The morning is the best time of day to hike the Narrows if you plan on doing the whole trail. If you are only looking to do a small portion of the Narrows, then we recommend visiting in the late afternoon when it has warmed up a bit.
What is the best time of year to hike the Narrows?
The Narrows is a popular hike through the knee-deep Virgin River. Due to cold water temperature and high water levels, the trail is closed in winter and spring. The best time to hike The Narrows is from late May to October, but watch out for summer thunderstorms that can cause deathly flash floods.
How difficult is the Narrows hike in Zion?
Not very difficult, unless you want to hike the entire trail length for an all-day adventure. How many miles is the Narrows hike? 16 miles total if you hike top-down, but most people just hike in 1-3 miles bottom-up and turn around and come back, considering you have to hike out whatever you hike in.
What is the best time of day to hike The Narrows?
What do you wear under dry pants with Narrows?
Wear comfortable, water wicking material. A regular pair of hiking pants or tights works great under the Dry Pants. For your top, we recommend wearing multiple lighter layers that can be shed during your hike as you warm up.
How far should you hike the Narrows?
Suitable for most hikers, the Narrows Bottom-Up hike can be as much as a 10-mile round-trip or as little as the 2-mile round-trip of the paved Riverside Walk. To see Wall Street, hikers must travel a minimum of 6 miles round-trip, 4 miles of which is in and along the Virgin River.
What time should we start the Narrows hike?
When Is the Best Time to Hike the Narrows? Start early in the morning to watch as the canyon walls light up with the sunrise. We started our hike around 9 AM and the river was mostly shaded thanks to the height of the canyon walls.
Do you need drysuit for Narrows?
The narrows has to be one of the most beautiful water hike that anyone could imagine. I would also recommend against getting the full dry suit if the weather is good, you will just end up getting hot with the effort that you will need t exert to get up or down the narrows.